Core Elements of the Masterclass Program

Quick Wins

Take immediate action with experiences designed to build the fundamental neural association between the Ironmind Methodology and its rewards.

The Athlete's Approach

A choice of 6 training programs, aligned & integrated with Ironmind Methodology to learn as an elite athlete does, avoiding the theory trap & learning kinesthetically.

The Psychological Practice

Master IMI's groundbreaking 4 Controllables Method to amplify self control, destroy limiting beliefs & forge an Ironmind of strength, endurance & adaptability.

Physical Training Programs 

Your choice of cutting edge training programs in running, rowing, cycling, integrated with the 4 Controllables Method & guided visualisations for accelerated mastery.

Video Guides for Mastery

Learn key concepts, training process components & insights of the 4 Controllables method, with expert-led tutorials that enhance understanding, implementation & ultimately life integration. 

Workshops & Community

Participate in our live workshops and Q&As with Ironmind Co-Founder Damian Browne & access  our exclusive masterclasses community channel for learning, connection & like minded support.